Pre and Post Procedure Skincare to Try Ahead of Your Next Treatment

Words by Maya Avram

21st October 2026


In-clinic treatments and at-home skincare routines are two sides of the same coin, each playing an important role in achieving long-term skin goals. “Clinical treatments are the intervention, while skincare is the investment,” says Dr Maryam Zamani, consultant oculoplastic surgeon and founder of MZ Skin. The Wellness Clinic’s Dr Rabia Malik echoes that sentiment: “I always remind my patients that healthy skin is a long-term investment. Treatments can stimulate the skin, but what you do every day to support it is just as important.”


From fractional lasers to biostimulators, every protocol requires considered prep and tailored aftercare to achieve the best results. “You can invest in the most advanced aesthetic treatments available, but if you’re neglecting your skin at home, you’re not going to get the most out of that investment,” says Dr Ahmed El Muntasar, aka the Aesthetics Doctor. Adapting your skincare routine to your treatment schedule is, therefore, a crucial skill, says Dr Zamani: “Knowing when to simplify a routine is just as important as knowing when to introduce active ingredients.” Learn how to balance your treatments and skincare edit with the advice of our experts below.

Xerf Structural Skin Lift

Best for: Firming

Skincare focus: Hydration


Xerf, the latest technology from South Korea, is a radio frequency treatment that delivers controlled heat through multiple layers of the skin, stimulating fibroblasts to produce fresh collagen and elastin and leaving you with a tightened, rejuvenated appearance over time. While it’s a non-invasive, minimal downtime treatment, in some cases, the thermal energy may cause slight irritation, including temporary swelling or redness, so Dr El Muntasar suggests taking a gentle approach when preparing for your session: “I advise patients to focus on hydration, maintaining a healthy skin barrier and avoiding unnecessarily irritating skincare products immediately beforehand.” Try hydrating formulas such as Loya’s SuperReverse Serum and Silky Soft Plumping Cream, which contain moisture-retaining ingredients like hyaluronic acid and ectoin. For additional barrier support, 111Skin’s Repair Serum NAC Y² is another excellent option, having been developed with skin resilience and barrier health in mind.

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Profhilo

Best for: Plumpness

Skincare focus: Restoration


Another popular treatment, which resident practitioner Dr Toni Phillips pioneered at Harrods more than a decade ago, is Profhilo. Unlike traditional dermal fillers, the injectable biostimulator uses stabilised hyaluronic acid to encourage collagen and elastin production over time, helping to improve elasticity, hydration and overall skin quality. Downtime is typically minimal, but temporary swelling or bruising can occur at the injection sites, making the days that follow your treatment an ideal opportunity for restorative care. Rather than overloading the complexion with potent actives, focus on replenishing formulas that support the skin barrier and maintain hydration while results continue to develop. The Overnight Restorative Cream from Augustinus Bader is powered by the brand’s CICA Recovery Complex, which helps soothe and nourish the skin overnight. Meanwhile, Medik8’s Exo-PDRN Prismatic+ Serum supports rejuvenation, strengthens the barrier and helps maintain a plump, healthy-looking complexion.

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The Perfect Peel Superblend

Best for: Pigmentation and scarring

Skincare focus: Protection


Peels can be a high-risk, high-reward proposition. While some patients benefit from a carefully curated preparatory routine, particularly those prone to post-inflammatory hyperpigmentation, Dr El Muntasar explains that this should always be tailored to the individual, taking into account their skin type, medical history and the strength of the peel. The Perfect Peel Superblend combines a blend of acids with antioxidant glutathione to target hyperpigmentation, acne scarring, enlarged pores and fine lines. Patients should expect between three and seven days of downtime as the skin undergoes its renewal process. During this period, a less-is-more approach is key. Avoid exfoliants, retinoids and other potentially irritating actives, and instead focus on a gentle routine centred on hydration, barrier support and diligent UV protection. This helps preserve the treatment’s brightening benefits, while supporting the skin through its renewal process.

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Morpheus8

Best for: Sculpting

Skincare focus: Repair


One of today’s most popular skin-tightening treatments, Morpheus8 combines microneedling with radio-frequency energy to remodel the deeper layers of the skin over time, helping to improve firmness, texture and overall skin quality. The treatment creates controlled micro-injuries while delivering heat beneath the skin’s surface, making temporary redness, swelling and sensitivity a normal part of the recovery process. Barrier health, therefore, becomes a key consideration in the days that follow. Avoid abrasive exfoliants, retinoids and other potentially sensitising ingredients, and instead opt for formulas that support barrier function, maintain hydration and strengthen the skin’s resilience. As collagen remodelling continues beneath the surface, a repair-focused routine can help keep the complexion comfortable, while supporting optimal results.

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Radiant Renewal – Microneedling & Polynucleotides

Best for: Texture and luminosity

Skincare focus: Calming irritation


Microneedling and face peels are two of Dr Rabia Malik’s specialities, and the Radiant Renewal facial champions both. Prized for its ability to boost collagen, improve texture and enhance radiance, it’s a highly effective treatment, but can, sometimes, result in temporary redness or slight irritation afterwards.

According to Dr Malik, the key to preparing and supporting your skin is minimising potential irritants – like retinoids and exfoliating acids – three to five days before the appointment, and ensuring appropriate care in the week after it. “My philosophy has always been to work with the skin rather than overwhelm it,” she says, advising patients to “focus on ingredients that support the skin barrier and hydration, such as hyaluronic acid, glycerin and ceramides, and avoid active ingredients such as retinoids, AHAs, BHAs and vitamin C formulations”. This way, you're giving the skin the time and resources it needs to recover, helping ensure the best possible results.

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Frequently Asked Questions

“I always recommend keeping skincare simple in the days leading up to treatment,” says Dr Rabia Malik. As a general rule, it's wise to pause potentially sensitising ingredients, such as retinoids and exfoliating acids, at least 48 hours before an in-clinic procedure. Some treatments, including peels and microneedling, may require a longer break, typically between three and five days. Always consult your practitioner for a tailored pre-procedure plan.

“The condition of your skin going into a treatment can influence both the recovery process and the overall experience,” says Dr El Muntasar, stressing the importance of your at-home routine in the lead-up to your appointment. In the days beforehand, focus on hydrating, protective formulas that support barrier function, while minimising potential irritants, whether from active ingredients or environmental stressors. A healthy, well-supported skin barrier can help promote a smoother recovery and optimise the results of your treatment.

While every treatment comes with its own aftercare guidance, avoiding make-up for at least 24 hours is generally a safe rule of thumb. The same applies to strenuous exercise, saunas and excessive heat, all of which can contribute to water loss, dryness and prolonged healing. “Keep the skin well hydrated, use gentle skincare and be diligent with SPF 50. The aim is to allow your skin to repair and regenerate naturally,” advises Dr Malik.

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