Full Ingredients per daily 6 capsules: GlowCutis® (collagen type 1 (**fish**), vitamin C (calcium ascorbate & acerola) 285mg (356%*), bamboo extract (75% silica), hyaluronic acid, pine bark extract (95% anthocyanidins), resveratrol, zinc (zinc picolinate) 15mg (100%)], natural flavour (with stevia), flaxseed, organic****barley****grass, bilberry, organic spirulina, glutamine, schisandra, pomegranate, reishi mushroom extract, choline (choline bitrate), probiotics 1.5 billion (Lactospore®, Bifidobacterium bifidum, Bifidobacterium longum), bromelain, apple pectin,****milk****thistle (80% silymarin), turmeric extract (95% curcuminoids), L-tyrosine, citric acid, bee propolis, magnesium (magnesium glycinate) 56mg (14%*), calcium (calcium citrate & ascorbate) 41mg (5%*), alpha-lipoic-acid, papain, co-q-10, organic cracked cell wall chlorella, vitamin B5 (calcium d-pantothenate) 20mg (333%*), methionine, glutathione, rutin, vitamin B3 (nicotinamide) 10mg (63%*), iron (ferrous gluconate) 5mg (35%*), vitamin B1 (thiamine HCL) 2mg (181%*), vitamin B2 (riboflavin 5–phosphate) 2mg (142%*), vitamin B6 (pyridoxal-5'-phosphate) 2mg (142%*) vitamin D3 (cholecalciferol) 10mcg (200%*), vitamin A (acetate & d. salina) 600mcg (75%*), selenium (selenomethionine) 55mcg (100%*), biotin 100mcg (200%*), iodine (kelp) 80mcg (53%*), folate (5-methyltetrahydrofolate) 80mcg (40%*), vitamin K2 (MK-7) 75mcg (100%*), chromium (chromium picolinate) 40mcg (100%*), vitamin B12 (methylcobalamin) 5mcg (200%*).