Fake A Good Night’s Sleep
Remembering to take your make-up off after a night out is the first step in waking up with – at least – some semblance of a glow. The second? Serious skincare that goes heavy on hydration and rejuvenation. Thought night creams were just repackaged day creams? Think again. “The skin goes into repair mode when we sleep,” says dermatologist Dr Stefanie Williams, who notes that “during sleep, the rate of cell turnover increases, which accelerates cell absorption and improves the impact of ingredients such as retinoids, peptides and hyaluronic acid.” Good news then, that a slew of science backed lotions including La Mer The Rejuvenating Night Cream and Estee Lauder Advanced Night Repair Overnight Treatment have entered the skincare space. Biohacking your beauty sleep has never been easier.
